Do you feel you should be more active, but don’t know where to start?

Do you have difficulty leaving your home to get to a gym or an appointment?

Is your lifestyle too busy to travel from practitioner to practitioner to alleviate your symptoms?

At Kin To You, I will come to you with all the equipment you need to get up and moving, right in the comfort of your home. With four years studying Kinesiology and Nutrition at UBC plus five years working as an Active Rehabilitation and Personal Training specialist, I am confident and capable I will help you reach your goals and return to your normal.

Active Rehabilitation

Injured in a motor vehicle accident? Hitting a roadblock with your massage, physio, or chiropractic treatment? ICBC will cover the cost of an Active Rehabilitation through a BCAK registered Kinesiologist treatment so you can finally move forward with your life.

Personal Training

Increase your strength, flexibility, and heart health with at home training. You’ll feel more confident and more capable with regular exercise, plus you don’t have to go anywhere to relax after your session. You’re already home!

Quality of Life

Would you like to get moving, but have concerns about your health? Chronic disease and exercise can be scary, but chronic pain and discomfort don’t have to be your reality. From hypertension to acquired brain injury to heart and lung issues, we will work together to help you look and feel your best.